top of page
Profile
Join date: Jan 16, 2024
Posts (13)

Apr 21, 2025 ∙ 5 min
Why naming feelings matters: helping young people build self-awareness with 'emotions wheels'
Free downloadable resource at the bottom “I’m fine.” “I'm good.” “I'm feeling bad.” "I'm ok" If you’ve ever tried to check in with your...
1
0

Mar 6, 2025 ∙ 3 min
Why what you focus on matters: The Reticular Activation System and mental well-being
Free downloadable resource at the bottom. Have you ever noticed that when you’re thinking about buying a new car, you suddenly see that...
11
0

Feb 20, 2025 ∙ 3 min
Why boredom is good for young people's mental health, resilience, problem-solving and creativity
Free downloadable resource for your young people at the bottom You know the the one, the face like the pictures above, the dramatic sigh...
9
0
vickyhenderson
Admin
More actions
bottom of page