Coaching
Coaching and mentoring can play a powerful role in helping young people to overcome challenges and difficult feelings that may be holding them back in their lives.
My coaching is solution-focused, meaning we don’t talk much about the problem, we focus instead on what your child wants their life to be like, what has to change for this to happen, and how they can make those changes. Together we develop the 4 S’s – self-awareness, self-esteem, self-worth and self-confidence.
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I provide one-to-one coaching for young people aged between 11 and 24, from the start of secondary school (UK), through to further education and their first job. I am also experienced in working with young people with a range of neurodiversity.
Get in touch - send me a message or book a free call with me to discuss how I can help your child.
One-to-one coaching
My aim in coaching your child is to help them become a happy, confident young person who is secure in their relationships at home, and thriving in school or at work and with their friends. They will be equipped with tools for life and the resilience to face whatever life throws at them in the future.
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I will work with them to quickly build their trust so they feel comfortable in sharing their emotions, their thoughts, and their struggles. Sometimes explaining what is happening in your mind is really hard, not just for young people, but for adults too. This is why I use personal development profiles. These help them build self-awareness and the results can be very useful for you too! Then, together we will build new habits, focus on want they want life to be like and how they can achieve that.
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What's included?
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Personal development profile
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40-minute sessions
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Delivered online via Zoom video call - for comfort, privacy and convenience
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Regular slots during the early evening, Monday to Thursday, day time slots also available
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I find that 8-12 sessions is about right for most people
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Ongoing support between sessions for you and your child as needed - because life happens
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Free access to Calmer Waters (£12) and Deep Dive (£20)
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Sessions are £149 a month for two 40-minute sessions, or £269 a month for four 40-minute sessions.
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Please message me or book a free call to discuss how I can help. We only book sessions once everyone is happy.
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Family communication coaching
Family communication coaching is about helping you and your child, and other family members if you wish, to understand each other better by exploring preferred communication styles. It is often conflicting communication preferences themselves that are the cause of strained relationships, and I will help you and your child to see how to overcome differences and connect better.
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What's included?
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1 adult and 1 child personal development profile
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Delivered online via Zoom video calls - for comfort, privacy and convenience
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30-minute parent-only session
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60-minute family session
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Slots available during the day or early evening, Monday to Thursday
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Further bespoke support available if needed
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Free access to Calmer Waters (£12) and Deep Dive (£20)
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For one child and one parent it is £195 for the profiles, the 30-minute parent-only session and the 60-minute family session. Additional child/parent profiles are £35 each.
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Please message me or book a free call to discuss how I can help. We only book sessions once everyone is happy.
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Awards, qualifications and memberships
